This interview was hosted by @type1ketomama from https://brooklynketo.com/ . Brooklyn Keto is so excited to have a prominent Type 1 Diabetic who is also a medical doctor agree to share her insights in this Q and A! Dr. Hannah Hamlin controls her blood sugars with a Dexcom G6 CGM (continuous glucose monitor) combined with a … Continue reading Q AND A WITH TYPE 1 DIABETIC DR. HANNAH HAMLIN
My first ketogenic diet experiment. Way back in 2015 my pre-med self took on a project in search of more energy and better blood sugars. Turns out, it totally changed my life for the better. I conducted a ketogenic diet experiment many years ago when first introducing the ketogenic diet. I loved the metabolic results and increased quality of life it gave me … Continue reading Nutritional Ketosis & Type 1 Diabetes
A Ketogenic Diet: Put simply, this diet is characterized by macronutrient (Fat, Carbs, and Protein) breakdown. By definition, a ketogenic diet is low in carbs, adequate in protein, and high in fat. Adaptation to this way of eating allows most of your body to burn fat for fuel instead of burning glucose. The byproducts of … Continue reading What is nutritional ketosis?