My first ketogenic diet experiment. Way back in 2015 my pre-med self took on a project in search of more energy and better blood sugars. Turns out, it totally changed my life for the better. I conducted a ketogenic diet experiment many years ago when first introducing the ketogenic diet. I loved the metabolic results and increased quality of life it gave me … Continue reading Nutritional Ketosis & Type 1 Diabetes
After two weeks of working with my physician, the insurance company, and the pharmacy I received my new ketone meter in the mail. I was so excited to have a new tool to get numeric feedback instead of resorting to the color-guessing-game with urine ketone strips. For the first time in a few days I … Continue reading How accurate is accurate enough when it comes to blood glucose and blood ketone meters?