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Leading With Love

Type 1 Diabetes Empowerment

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Happy National Doctors’ Day! 🩺 Thank you to Happy National Doctors’ Day! 🩺 Thank you to all the physicians working hard to help patients and to all the future doctors studying hard to become their best selves. I am honored to be a part of this profession and forever grateful for all the mentors and role models I have found on this career path. 👩🏼‍⚕️🧑🏾‍⚕️👩🏿‍⚕️👨🏽‍⚕️👩🏼‍🔬#nationaldoctorsday
Our first 10K was so much fun! @vitoriastanis got Our first 10K was so much fun! @vitoriastanis got 2nd place on her Half-Marathon! We had a blast, made great times and realized how important preparation is for endurance events. We are SO sore today and should have probably trained more. Next time we will know. I couldn’t be more proud of and inspired by @vitoriastanis!
Happy Valentine’s Day to My Love! ❤️ I am so Happy Valentine’s Day to My Love! ❤️ I am so grateful to have you in my life. Growing with you is my favorite thing. #thepowerofnow #dreamteam #myvalentine @rich.growth
"So, do it. Decide. Is this the life you want to "So, do it. Decide. Is this the life you want to live? Is this the person you want to love? Is this the best you can be? Can you be stronger? Kinder? More compassionate? Decide. Breath in. Breath out and decide." - Meredith Grey This Grey’s Anatomy quote has gotten me through a lot of big decisions in my medical training. I thought I’d leave it here for anyone on the edge of a big decision. 💕 #greysanatomy #loveinmedicine #bigdecisions
To a new week, in a new year. 🌎 ⁣ One thing I To a new week, in a new year. 🌎 ⁣ One thing I’ve been thinking about a lot lately is perception. How the angle that we view our own lives from directly impact the quality of our feelings about ourselves. ⁣ If you don’t like your story, consider trying out a new one this week. Sometimes the simplest insights can create the biggest shifts. ❤️ ⁣ #mondayinsight #mindsetmatters #theuniversehasyourback
YouTube Video Up about my fav books for people wit YouTube Video Up about my fav books for people with T1D. 📚 Have you read any of these? Do you have a favorite? 💁🏼‍♀️ #type1diabetes #t1d #masteringdiabetes
2020 allowed me to learn to love myself and the wo 2020 allowed me to learn to love myself and the world more deeply. ❤️ - I learned that healing is more than prescribing and diagnosing, it can be found in a hug, in deeply listening, and through the authentic acceptance of all that we are in this moment. - I learned that truly optimizing our health starts with mindset and that negative emotions are a call for action. Action in the direction of positive change. - I learned that my opinions of myself are more important than others' opinions of me. - I learned that the next success will not bring happiness, that happiness has to be found in the now, in this very moment. - I learned that the power of waiting to be happy is not serving me nor is it serving those around me. - Finally and most importantly, I learned that the purpose of my life is learning to love more and more each day. I believe that the world is a good place. I believe that self-love is a prerequisite to a fulfilling life. I believe that you matter. You are enough. Your presence in this world makes a difference. We can always improve and grow but we are enough as we are, not because we accomplished, became, or created something special, but because we always were and we always will be. What is health without love? @buffbunny_collection @buffbunny #BBmodelsearch #BuffBunnyCollection #loveismedicine
This year I am choosing to feel good. ❤️ Life This year I am choosing to feel good. ❤️ Life can be fun. This is coming from the girl who not long ago, hadn't seen a movie in a year because she lived in the library. I'm trying new things. This healthcare journey of mine all started at thirteen when I was diagnosed with type 1 diabetes. When I learned how much my lifestyle choices impacted my overall health, I created a dream to help others who wanted to be healthy and to empower them with the knowledge they needed to make it happen. Deep down, I'm still just that little girl with a dream. After this year's events and my career taking new paths, I've done some serious soul searching about my next steps. I realized that it was really the first time in my life that I allowed myself to slow down enough to fully listen to my own heart and opinions. I was a culprit of letting other's opinions mean more to me than my own. This year, I'm changing that and I'm letting it reflect in my actions. Diabetes has been an asset to my life. It has taught me immeasurable life lessons and I'm so glad it has shown me morals that have lead me to this point today. P.S. I don't live in Norway anymore but we did act like it here in Texas yesterday with all the snow. Cold therapy has been a tool in my toolbox of mindset change. #coldplunge #wimhofmethod #thisisnotmedicaladvice
Walking out of 2020 like... I’m so pumped for al Walking out of 2020 like... I’m so pumped for all the opportunities this New Year will bring. I have been working on focusing my efforts on giving back to the T1D community and created something I truly wish I had growing up. Thanks @vitoriastanis and Olivia for always having my back. 🎉💕❤️ We have supported each other’s journey’s since high school. They have been so supportive of my diabetes since day one. #dexcom #type1diabetes #friendship #t1d
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